The Health Centric Blog

7 Interesting Makhana Benefits

7 Interesting Makhana Benefits

Certainly! Here are 7 interesting benefits of Makhana in more detail: Rich in Nutrients: Makhana is a nutrient-dense snack that is packed with essential vitamins and minerals. They are rich in protein, fiber, potassium, magnesium, and calcium. In fact, one serving of...

Can you Get a Cavity filled while Pregnant

Can you Get a Cavity filled while Pregnant

Introduction Cavities are a common dental problem that can cause pain, discomfort, and tooth loss if left untreated. They occur when bacteria in the mouth produce acid that dissolves the enamel on the teeth, leading to the formation of a hole or cavity. To treat a...

Amenorrhea: A Complete Guide

Amenorrhea: A Complete Guide

Amenorrhea is the absence or cessation of menstrual periods in a woman of reproductive age. It can be classified into two types: primary and secondary. Primary amenorrhea refers to a woman who has never had a period, while secondary amenorrhea refers to a woman who...