Understanding Type 2 Diabetes

Understanding Type 2 Diabetes

Type 2 diabetes is a disease characterized by chronic hyperglycemia, that is to say by too high a level of glucose or sugar in the blood. What are its causes and possible complications? How to diagnose it? And cure it? Here are our explanations. Type 2 diabetes, what...
Chronic Pain

Chronic Pain

Pain usually alerts us that something is wrong somewhere in the body: it shows us where irritation, wounds or inflammation have developed and whether they are possibly spreading. This pain is not an opponent, but a helper. We feel such acute pain, for example, with...
Balanced Menu Ideas for a Week of Healthy Meals

Balanced Menu Ideas for a Week of Healthy Meals

We have told you many times: to be healthy, you have to eat a balanced diet. But concretely, what does it give? How to define a healthy meal? And what is a balanced menu? Discover our best weekly menu ideas to prepare balanced meals every day! Do you want to have a...
Healthy Eating Habits for Women of all Ages

Healthy Eating Habits for Women of all Ages

Proper Nutrition Can Protect Heart and Brain Health Heart disease and stroke don’t affect women and men the same way, which researchers are only just beginning to understand . Of course, the basic principles of the diet are the same, regardless of your age or...
Nutrition for the Family – Healthy for Young and Old

Nutrition for the Family – Healthy for Young and Old

Healthy eating plays an important role throughout our lives and at all ages. Therefore, all family members of all ages should deal with the topic of “healthy eating” and learn from each other. But it is often difficult to reconcile stressful everyday life and a...